Classes at Positive Practice

Classes at Positive Practice

< 2018 >
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1
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-01-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

2
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-02-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

3
  • Ground, Center, Protect
    10:00 AM-11:30 AM
    2018-02-03
    Positive Practice Healing Center

    Positive Practice Healing Center

    Do you think you are an Empath? Which means you are sensitive to other peoples happenings.
    Do you think your spiritual guides are trying to talk to you??
    Are you working to develop you Psychic abilities.

    THIS IS STEP ONE!!
    If you find yourself wanting to hind in a hole away from everyone else at the end of the week it may be because your not properly protected.

    In this class I will:
    *Walk you through my grounding technique.
    *Talk on Chakras
    *Talk on your Aura
    * help you get to the fun part safely!!

    $20 donation
    Presented by Mandy M

  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-03-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

4
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-04-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

5
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-05-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

  • Young Living Product Classes
    5:00 PM-6:00 PM
    2018-02-05-2018-02-12
    Positive Practice Healing Center

    Positive Practice Healing Center

    Join us in learning the ABC's of Young Living. Each week we will be going through alphabetically all of Young Living's products including oils, supplements and personal care so that you will become familiar with all of the things Young Living has to offer. Whether you are already a member or just getting to know Young Living, these classes will be a great opportunity to expand your knowledge and increase your abundance and wellness. You will learn the life changing benefits of essential oils and how to use them in your everyday life. We will be meeting every Monday from 5:00-6:00pm.
    $10 per class
    Free to down line members

6
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-06-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

  • Young Living Product Classes
    5:00 PM-6:00 PM
    2018-02-06-2018-02-12
    Positive Practice Healing Center

    Positive Practice Healing Center

    Join us in learning the ABC's of Young Living. Each week we will be going through alphabetically all of Young Living's products including oils, supplements and personal care so that you will become familiar with all of the things Young Living has to offer. Whether you are already a member or just getting to know Young Living, these classes will be a great opportunity to expand your knowledge and increase your abundance and wellness. You will learn the life changing benefits of essential oils and how to use them in your everyday life. We will be meeting every Monday from 5:00-6:00pm.
    $10 per class
    Free to down line members

7
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-07-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

  • FREE: Advanced Energy Circle
    4:30 PM-5:30 PM
    2018-02-07
    Positive Practice Healing Center

    Positive Practice Healing Center

    Let's us gather!!
    Let's us circle up our chairs in a shared energy space;
    Holding space to magify our energetic selves
    4:30-4:45 introductions and grounding
    4:45-5:00 in quiet introspection
    5:00-5:30 Collective earth healing

  • Young Living Product Classes
    5:00 PM-6:00 PM
    2018-02-07-2018-02-12
    Positive Practice Healing Center

    Positive Practice Healing Center

    Join us in learning the ABC's of Young Living. Each week we will be going through alphabetically all of Young Living's products including oils, supplements and personal care so that you will become familiar with all of the things Young Living has to offer. Whether you are already a member or just getting to know Young Living, these classes will be a great opportunity to expand your knowledge and increase your abundance and wellness. You will learn the life changing benefits of essential oils and how to use them in your everyday life. We will be meeting every Monday from 5:00-6:00pm.
    $10 per class
    Free to down line members

8
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-08-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

  • Young Living Product Classes
    5:00 PM-6:00 PM
    2018-02-08-2018-02-12
    Positive Practice Healing Center

    Positive Practice Healing Center

    Join us in learning the ABC's of Young Living. Each week we will be going through alphabetically all of Young Living's products including oils, supplements and personal care so that you will become familiar with all of the things Young Living has to offer. Whether you are already a member or just getting to know Young Living, these classes will be a great opportunity to expand your knowledge and increase your abundance and wellness. You will learn the life changing benefits of essential oils and how to use them in your everyday life. We will be meeting every Monday from 5:00-6:00pm.
    $10 per class
    Free to down line members

9
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-09-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

  • Young Living Product Classes
    5:00 PM-6:00 PM
    2018-02-09-2018-02-12
    Positive Practice Healing Center

    Positive Practice Healing Center

    Join us in learning the ABC's of Young Living. Each week we will be going through alphabetically all of Young Living's products including oils, supplements and personal care so that you will become familiar with all of the things Young Living has to offer. Whether you are already a member or just getting to know Young Living, these classes will be a great opportunity to expand your knowledge and increase your abundance and wellness. You will learn the life changing benefits of essential oils and how to use them in your everyday life. We will be meeting every Monday from 5:00-6:00pm.
    $10 per class
    Free to down line members

10
  • Intuitive Reiki: Level l Certification (Healing self)
    10:00 AM-2:00 PM
    2018-02-10
    Positive Practice Healing Center

    Positive Practice Healing Center

    Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is a healing technique based on the principle that the therapist can channel energy into by means of touch, to activate the natural healing processes of the body and restore physical and emotional well-being. Reiki is similar to 'The Force' in Star Wars. It's the universal energy by which all things are illuminated. We use this energy to co-create our reality, and this healing energy offers us the ability to chose if we would like to stay in stagnant, stuck 'negative' energy, or be willing to open up to the opportunities and abundance that are ever-flowing in our direction. You will receive Reiki Attunements during this level, which help to clear and prepare your energy to receive the healing energy. You will also practice a self-treatment, and be given the opportunity to practice on others. Reiki is a gentle, mindful practice that allows us to come into greater unity and alignment with ourselves, and therefore the world around us.

    Certification Fee for $300

  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-10-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

  • Young Living Product Classes
    5:00 PM-6:00 PM
    2018-02-10-2018-02-12
    Positive Practice Healing Center

    Positive Practice Healing Center

    Join us in learning the ABC's of Young Living. Each week we will be going through alphabetically all of Young Living's products including oils, supplements and personal care so that you will become familiar with all of the things Young Living has to offer. Whether you are already a member or just getting to know Young Living, these classes will be a great opportunity to expand your knowledge and increase your abundance and wellness. You will learn the life changing benefits of essential oils and how to use them in your everyday life. We will be meeting every Monday from 5:00-6:00pm.
    $10 per class
    Free to down line members

11
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-11-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

  • Young Living Product Classes
    5:00 PM-6:00 PM
    2018-02-11-2018-02-12
    Positive Practice Healing Center

    Positive Practice Healing Center

    Join us in learning the ABC's of Young Living. Each week we will be going through alphabetically all of Young Living's products including oils, supplements and personal care so that you will become familiar with all of the things Young Living has to offer. Whether you are already a member or just getting to know Young Living, these classes will be a great opportunity to expand your knowledge and increase your abundance and wellness. You will learn the life changing benefits of essential oils and how to use them in your everyday life. We will be meeting every Monday from 5:00-6:00pm.
    $10 per class
    Free to down line members

12
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-12-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

  • Young Living Product Classes
    5:00 PM-6:00 PM
    2018-02-12-2018-02-12
    Positive Practice Healing Center

    Positive Practice Healing Center

    Join us in learning the ABC's of Young Living. Each week we will be going through alphabetically all of Young Living's products including oils, supplements and personal care so that you will become familiar with all of the things Young Living has to offer. Whether you are already a member or just getting to know Young Living, these classes will be a great opportunity to expand your knowledge and increase your abundance and wellness. You will learn the life changing benefits of essential oils and how to use them in your everyday life. We will be meeting every Monday from 5:00-6:00pm.
    $10 per class
    Free to down line members

13
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-13-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

  • Heart-Shaped Dreamcatcher Class
    5:00 PM-8:00 PM
    2018-02-13
    Positive Practice Healing Center

    Positive Practice Healing Center

    Heart-shaped Dreamcatchers Class
    with Jackie Turner (Owner/Artist Jackie's Handcrafted Creations)
    Just in time for Valentines – Come make heart shaped Dreamcatchers with me!!

    Beginners/Intermediate

    *Tuesday – February 13
    *5:00 pm – 8:00

    * Fee: $35
    (*Fees due at time of class)
    *Supplies will be provided to make a single heart Dreamcatcher

    Had an amazing December Class – very excited for this one!

    Please contact Positive Practice 916.973.9983 –
    or me through this event or call/text 916.834.1624
    to sign up
    I’m excited to see you there!!

    https://www.facebook.com/Jackies-Handcrafted-Creations-526154990800324/

14
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-14-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

15
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-15-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

  • Young Living Vitality Essential Oils
    6:00 PM-7:30 PM
    2018-02-15
    Positive Practice Healing Center

    Positive Practice Healing Center

    Young Living VITALITY Essential Oils!

    Join Wellness Educator Patty Anne Da'Cunha on February 15th at 6pm to hear excellent information on how to use these FABULOUS and inexpensive oils to boost your Vitality and maintain Wellness. If you've been receiving free bottles of these oils in your orders and wondering what to do with them – or haven't even used them yet – this class is for YOU! Be ready to take pics of the recipes on screen. See you there!

    Only $10 to get all this wonderful information

    FREE: If you sign up for your starter kit
    If you are in my Downline

  • Business Tips and tools for Success!
    7:45 PM-9:00 PM
    2018-02-15
    Positive Practice Healing Center

    Positive Practice Healing Center

    Looking for a way to earn extra money? The desire to work the hours you choose? Yearning for freedom from a 9 to 5 job that doesn't fulfill you? Sharing Young Living Essential Oils can provide you with these opportunities and more – a life of Wellness, Purpose, and Abundance!
    Join Wellness Educator Patty Anne Da'Cunha at 7pm on Feb. 15th for information, tips, and tools to get you started on your path to Success!

    $10 for this wonderful information
    Free: If you get your starter kit
    If you are in my downline family

16
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-16-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

  • The Complete Savvy Line: Education and Color Matching
    6:00 PM-7:30 PM
    2018-02-16
    Positive Practice Healing Center

    Positive Practice Healing Center

    This is an informational class about Savvy Minerals toxin-free Makeup and the products that are available. The complete Savvy line will be on display! Color matching your foundation and makeup sampling will be available, $5 per person.
    Class will be moderated by Wellness Educator Patty Anne Da'Cunha.

    ** Please note that I will be charging $5 per person for color matching of foundation. This would be in addition to any class fee – I realize I must do this after talking to others – and they're all charging $10, whether they're members or not.

    The class is $10
    Class is Free: If you get a premium starter kit $5 for color matching
    Same with my downline family

17
  • Relax & Paint at Positive Pratice
    3:00 PM-5:00 PM
    2018-02-17
    2721 Fulton Ave, Sacramento, CA 95821-5101, United States

    2721 Fulton Ave, Sacramento, CA 95821-5101, United States

    Paint this Paris inspired painting and unwind. Find your inner creativity. Paint instruction and all painting supplies provided. Refreshments available.

  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-17-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

18
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-18-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

19
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-19-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

20
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-20-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

21
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-21-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

  • Raindrop Technique
    4:30 PM-8:30 PM
    2018-02-21
    Positive Practice Healing Center

    Positive Practice Healing Center

    RAINDROP TECHNIQUE

    Raindrop is a healing modality that supports all systems of the body, mind and spirit. Therapeutic-grade essential oils are dropped along the spine and vita-flexed into reflex points on the feet. The oils help to release toxins, which lie dormant in the spine. The incredibly small molecules of these oils are then able to be absorbed into the body, quickly enhancing vibration, working to align the spine and helping the body to balance. This treatment can be and is used professionally (industry standard oils for massage therapists and other complementary practices) as well as community looking to enhance wellness e.g. supporting the immune system during these upcoming cold, winter months!
    Raindrop kit not required!

    Note: Please bring one hand towel (not wash cloth), one larger sized bath towel, and one twin sheet set (top and bottom) including pillow case, per person

    $45.00 we will supply the oils
    a possible discount if you have a massage table and your own oils

    Positive Practice Metaphysical Store
    2721 Fulton Ave. Sacramento Ca
    RSVP MANDY (916) 973-9983
    Presented by Tina Jones and Mandy

22
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-22-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

23
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-23-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

24
  • Knowing your Primary "Clair"
    10:00 AM-11:30 AM
    2018-02-24
    Positive Practice Healing Center

    Positive Practice Healing Center

    What’s Your “Primary Clair”?

    While the angels talk to us in a combination of the four ways—visions, feelings, thoughts, and sounds—one of these channels is strongest for you. We call this your “primary clair.” The other three clairs amplify and augment this primary means of angelic communication.

    You’ve probably heard that some people are highly visual, while others are more auditory or kinesthetic, and so on. These individual styles reflect how you take in the material world with your physical senses, as well as how you receive and notice Divine communication.
    Here is an example of the clairs.
    Clairvoyance:
    Your angels speak to you through mental images; signs that you witness with your physical eyes.

    Clairsentience:
    Your angels speak to you through your heart and body.

    Claircognizance:
    Your angels speak to you through wordless impressions that you receive in your mind.

    Clairaudience:
    Your angels speak to you with words that you hear inside or outside your mind.

    In this class will help you find YOUR primary Clair. Taught by Mandy
    $20

  • Essential Oils Basic Training
    12:00 PM-1:30 PM
    2018-02-24
    Positive Practice Healing Center

    Positive Practice Healing Center

    Would you like to learn how to kick toxic chemicals out of your home?
    I’ll walk through step by step and give easy, simple, and affordable tactics anyone can do with the best essential oils on the planet. This class is totally FREE and will blow your mind!!
    I come with and iced Ningxia bar for the weary mommas!
    Gear up for a fast-paced, ground-up lecture on everything oils, and have some fun and pampering in the process.
    I can’t wait to see you! I’ll have freebies at the door for those who invite 50 friends on the Facebook event.
    It’s time to take control of the yuck in your home and kick it out to the curb!

  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-24-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

25
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-25-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

26
  • Angel Alchemist Practitioner™ Mediumship Certification Course
    12:00 PM-8:00 PM
    2018-02-26
    Positive Practice Healing Center

    Positive Practice Healing Center

    3Angel Alchemist Practitioner™
    Mediumship
    Certification Course

    Mediums have the ability to sense and communicate with beings and energies in other dimensions, including the spirits of people who have died. They are often called upon to help people who have unresolved questions for loved ones who have passed away. This is a certification course teaching you how to discover and strengthen your Intuitive Abilities. You will learn ways to receive and communicate with the Angelic Realm and your Guardian Angels, how to use your abilities in the service of others, whether they be people or spirits. Covering such topics and techniques as Soul Hygiene, Cutting Cords, Shielding, The Four Claires, Professional Angel Readings, and Ethics.
    This Course will be facilitated by Mandy, Angel Alchemist Practitioner®, Angel Alchemist Medium Practitioner™, Intuitive, Reiki Master.
    Group Cost is $222.00 per person
    Private One on One Training $444.00
    To reserve your spot please email
    Positivepracticestore@yahoo.com
    Or call 916-973-9983

    Introduction:
    1.Connecting with the Angels and Archangels
    2.Departed loved ones and Mediumship
    3.Ethics of Connecting
    4.How to remove blocks from holding back your ability
    5.How protect yourself while working with the realm
    6.Practice

    The four Clairs:
    1. Clairvoyance, or Clear Seeing
    2. Clairsentience, or Clear Feeling
    3. Claircognizance, or Clear Thinking
    4. Clairaudience, or Clear hearing
    5. Practice

    Angel Therapy methods:
    1.Oracle Cards and other Methods of Divination
    2.Actions to using your abilities as a career
    3.Self-care for spiritual healers
    4.Practice Time
    5.Certification Ceremony

  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-26-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

27
  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-27-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

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  • Breath and Sound Meditation with Singing Bowls
    4:30 PM-5:30 PM
    2018-02-28-2018-03-06
    Positive Practice Healing Center

    Positive Practice Healing Center

    Welcome to Breath and Sound Meditation

    $12 per class

    This class: Looking for a connective, judgement free practice with a teacher who has real life experience being many different shapes and sizes. This class will focus on movement, meditation, breath and sound/mantra to both get in touch with our divine selves, and to create opportunities in releasing the tension and blockages that prevent us from processing our daily stresses. There will be a variety of modifications and poses to support all body shapes and sizes. It is recommended that you bring two blankets and a pillow to class. I am excited to work with you. Sat Nam!

    About Sierra: I've been practicing the technologies of Kundalini Yoga since 1999, when I took my first class as a 19 year old. The connection between movement and breathing instantly shifted my energy and perspectives in ways I had never experienced before. I took two trainings locally with Dr. Siri Gian Singh Khalsa, while he was still in Sacramento, and later I took my practice with me to Arizona where I began teaching 5-7 classes a week and began a free 'Yoga Club' at Prescott College. Life happened, I became a parent, got my teaching degree, and drifted from practices that kept me in touch with myself. Weight gain and a lack of flexibility are both results of this years long hiatus. I kept promising myself that when I was ' In Shape Enough' I would begin teaching again. It has recently occurred to me that there are many women in the situation I find myself in now.

    'Only energy for our highest healing and greatest good can occur!'

    (916)860-9835 (texting okay)

    www.sierrapodva.com

    https://www.youngliving.org/sierra

  • Quantum Physics and Chemistry of Essential Oils
    6:00 PM-7:30 PM
    2018-02-28
    Positive Practice Healing Center

    Positive Practice Healing Center

    Young Living Essential Oils are beyond magical… discover why!!!

    A prevalent form of carbon rings in essential oils is the “Benzene Ring,” consisting of six carbons in a hexagonal circle. The benzene ring was discovered and described in the 19th century, but it was not well understood until the development of sophisticated technology in the 20th century.

    What scientists came to conclude is that these ring structures could no longer be thought of as expressions of matter measured by discrete sizes, dimensions, and masses. This is because they are actually waveforms to be measured by frequencies, amplitudes, and phases. In other words, the compounds of essential oils are not just molecules of matter. They are energetic waveforms. Thus, essential oils can manifest either as particles of matter (chemistry) or as waves of energy (physics) or both.

    Taught by: Tina Jones
    Cost: $10 per person

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