NEW: Now offering a Steamy Wonder.
Book your 20 minute steam for $45 or add it to the end of your 1 hour massage for $115.
The use of saunas as a healing modality is thought to originate in the Scandinavian region; however, there are many references to sauna therapy throughout different cultures. Perhaps the oldest known in this region is the sweat lodge. Regardless of its origin, the sauna has been a traditional method of helping people cope with a wide range of health concerns.
Health Benefits of the Sauna
1) An increase in the body’s metabolic rate
2) A decrease in pain
3) An increase in cardiovascular health
4) A decrease in depression
5) Changes in autoimmune
Also known to
1. Saunas flush toxins
2. Saunas help in weight loss.
3. Saunas make the immune system stronger.
4. Saunas promote social interaction.
5. Saunas help improve performance during endurance sports.
6. Saunas make hair look great.
7. Saunas help to recover from workouts.
8. Saunas help you look younger.
Hot stone massage: $85/1 Hr. $110/90 Mins.
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
Deep tissue: $75/1Hr. $100/ 90 Mins.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Relaxing massage: $75/1Hr. $100/ 90 Mins.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Prenatal Massage: $75/1Hr. $100/ 90 Mins.
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Reiki: $75/1Hr. $100/ 90 Mins. $55/35 Mins.
Through Reiki, practitioners transfer universal energy through the palms, which allows for self-healing and a state of equilibrium. We are all energy and it flows through us and into all things. Reiki is the energetic act of breaking down the barriers we build inside of ourselves so we a good energy flow, so we can be available to opportunities as they come.
Vibrational Raindrop Technique: $75
Vibrational Raindrop Technique is the method of applying therapeutic-grade Essential Oils to the feet and back using specific massage and vitaflex strokes in combination with tuning forks with the purpose of releasing physical pain, energy blockages, and stress.
Emotional Release Technique: $120
Everyone has experienced lasting adverse impressions that scar our inner self, prohibiting self growth and accomplishment. Negative experiences and ideas are recorded in our brains and locked into our memories throughout our lives. These memories range can have a profound effect on our health and happiness. Following the Feelings regimen of using the oils can begin the path of self identification by aligning their emotions.
Teens, students, 65+, law enforcement, military, and union personal.